Psychotherapy vs Medication: The Right Treatment

By Dr. Apurva Tiwari, Psychiatrist – Indore Treatment for mental health is not universal. Most patients wonder if psychotherapy or medication is the correct option to treat conditions such as anxiety, depression, or stress disorders. As per Dr. Apurva Tiwari, a top psychiatrist in Indore , the right strategy is based on the symptoms, severity, and lifestyle of the individual. Understanding Psychotherapy Psychotherapy, otherwise referred to as talk therapy, is aimed at assisting people in comprehending their feelings, thought processes, and actions. Dr. Tiwari points out that cognitive-behavioral therapy (CBT), interpersonal therapy, and mindfulness-based therapies can hugely advance coping skills and decrease stress. · Major Advantages of Psychotherapy: · Resolves the underlying causes of mental illness · Assists in creating long-term copi...