Posts

Breaking Barriers: Best Female Psychiatrists in Indore

Image
  Mental health is an essential aspect of overall well-being, and seeking professional help is crucial for those experiencing mental health-related issues. However, for some individuals, seeking help from a mental health professional can be challenging due to societal and cultural barriers. This is where female psychiatrists in Indore come in. In this blog post, we will discuss the importance of female psychiatrists in Indore and how they are breaking barriers. The Importance of Female Psychiatrists in Indore In India, mental illness is still a taboo topic. Women, in particular, face additional barriers when it comes to seeking help for mental health-related issues. This is where female psychiatrists come in. They provide a safe and welcoming environment for women to seek help and support. Female psychiatrists understand the unique challenges that women face when it comes to mental health. They provide a holistic approach to treatment that takes into account not only the ind...

Eating Disorders in Indore: Understanding, Awareness, and Support

Image
  Eating disorders are a growing problem in India, with Indore being no exception. Eating disorders can have devastating effects on an individual’s physical and mental health. It is important to raise awareness about eating disorders so that individuals can get the support they need to recover from their disorders. The most common eating disorder in Indore is Anorexia Nervosa, which involves extreme restriction of caloric intake and excessive weight loss due to fear of gaining weight or becoming overweight. Other forms of disordered eating include Bulimia Nervosa (bingeing followed by purging), Binge-eating Disorder (recurring episodes of bingeing without purging), and Avoidant/Restrictive Food Intake Disorder (avoidance or restriction based solely on food preferences). These conditions often co-occur with other mental health issues such as depression, anxiety, substance abuse problems, etc., making it even more difficult for the sufferer to cope alone without professional help. ...

Psychotherapy vs Medication: The Right Treatment

Image
  By Dr. Apurva Tiwari, Psychiatrist – Indore Treatment for mental health is not universal. Most patients wonder if psychotherapy or medication is the correct option to treat conditions such as anxiety, depression, or stress disorders. As per Dr. Apurva Tiwari, a top psychiatrist in Indore , the right strategy is based on the symptoms, severity, and lifestyle of the individual. Understanding Psychotherapy Psychotherapy, otherwise referred to as talk therapy, is aimed at assisting people in comprehending their feelings, thought processes, and actions. Dr. Tiwari points out that cognitive-behavioral therapy (CBT), interpersonal therapy, and mindfulness-based therapies can hugely advance coping skills and decrease stress. ·         Major Advantages of Psychotherapy: ·         Resolves the underlying causes of mental illness ·         Assists in creating long-term copi...

Fantasy Games, Options Trading, Online Games and Youth Suicides – A Growing Mental Health Concern

Image
  By Dr. Apurva Tiwari, Psychiatrist in Indore India's youth are confronting contemporary challenges which extend well beyond academics and profession. Fantasy games, speculative stock market options trading, and so-called 'addictive' computer games have spawned a lethal cocktail of thrills, economic stress, and mental strain. Unfortunately, these trends are driving rising numbers of anxiety, depression, and even suicides among youth. Why Are Youth Getting Addicted? Fantasy Games: Sites that enable players to assemble teams and win money provide the rush of authority, but constant losses result in financial strain and addiction. Options Trading: Children are attracted to speedy gains in derivatives and share markets. Losses, however, end up in sleepless nights, fright, and despair. Online Games: New online multiplayer games offer instant thrill but create aggression, poor sleep, and social isolation. The Connection Between Addiction and Suicide Dr. Apurva Tiwa...

How Prolonged Stress Unbeknownst to You—and How to Address It By Dr. Apurva Tiwari, Indore Psychiatrist

Image
  I work as a psychiatrist in Indore, and I have seen firsthand how long-term stress not only affects your mind but also subtly alters your bod y , particularly your appearance. Although many people think that stress might make them appear thinner or more alert because it causes energy spikes that keep them awake, the science—and the mirror—tells a different tale. (1) Stress: The Silent Sculptor of Premature Aging Prolonged exposure to stress floods the body with cortisol, a hormone designed for short-term survival but devastating when constantly activated. It chips away at your youth:- Wrinkles and Fine Lines become more prominent because cortisol degrades collagen and elastin, the scaffolding that keeps your skin smooth. Hormone imbalances and inflammatory reactions can exacerbate skin conditions like acne and dullness. Patients are frequently caught off guard by hair loss and greying. Stress changes follicle cycles, causing strands to lose pigment and shed more quickly. Fa...

Struggling with Depression? A Psychiatrist in Indore Can Guide You Toward Recovery

Image
  Depression isn’t just about feeling sad. It’s a serious mental health condition that can drain the joy out of life, affect your daily functioning, and make even the simplest tasks feel overwhelming. While it’s common to experience occasional lows, persistent feelings of hopelessness, fatigue, and disinterest in life are signs that you may need professional support. If you’re feeling stuck, a psychiatrist in Indore can help you find a way forward. What Is Depression? Depression is more than a temporary mood swing — it’s a long-term mental health disorder that affects how you think, feel, and behave. It can stem from a mix of genetic, biological, environmental, and psychological factors. Some common symptoms include: ·         Constant sadness or emptiness ·         Loss of interest in hobbies or activities ·         Changes in appetite or sleep ·   ...

Anxious All the Time? A Psychiatrist in Indore Can Help You Breathe Again

Image
  We all feel anxious before a big meeting, an exam, or a major life change. But when anxiety becomes a constant companion — when your heart races for no reason, when you’re overthinking everything, and when rest feels impossible — it might be more than just everyday stress. You could be dealing with an anxiety disorder. And the good news is: you're not alone, and help is available. A psychiatrist in Indore can guide you toward a calmer, more balanced life. What Does Anxiety Really Feel Like? Anxiety doesn’t always look like panic attacks. Sometimes, it’s the silent struggle: ·         Constant worrying or overthinking ·         Trouble sleeping or relaxing ·         Muscle tension and restlessness ·         Rapid heartbeat, nausea, or dizziness ·         Avoiding situations out of fear If any...