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Showing posts from May, 2023

The Impact of Social Media on Mental Health: Insights from Indore

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Social media has become an integral part of our lives, with many people spending hours each day scrolling through their feeds. But what impact does this have on mental health? In this blog post, we will explore the insights gathered from a study conducted by the best psychiatrist in Indore to shed light on how social media use affects mental health in India. The study surveyed 500 participants aged 18-25 years old and found that those who used social media more than three hours per day were more likely to suffer from depression and anxiety compared to those who used it less frequently. It also showed that excessive use was associated with lower self-esteem and higher levels of stress. This suggests that too much time spent online can be detrimental for one’s psychological wellbeing. Additionally, the survey revealed some interesting gender differences when it comes to social media usage and its effect on mental health outcomes; females reported significantly higher levels of anxie

Conquering Eating Disorders: Guidance from Psychiatrist in Indore

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  From the name itself, we can clearly understand that eating disorders are complex mental health conditions, affecting the general population of the nation and internationally. In order to provide you with some helpful information on how to tackle eating disorders, we are here with this blog post. In this blog post, we as female psychiatrists in Indore will share some effective strategies that will help you overcome eating disorders and promote a healthier relationship with food and body. Understanding Eating Disorders Eating disorder is an umbrella term that encompasses conditions such as anorexia nervosa, bulimia nervosa, and binge eating disorder. Such condition has certain symptoms, such as abnormal eating habits, distorted body image, and intense preoccupations with weight and shape. If left without treatment, such symptoms of eating disorders can greatly impact our lives, physically as well as emotionally. As a mental health specialist, we suggest you to keep a track of t

Anxiety Disorders Treatment in Indore All You Need to Know

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  Anxiety disorders are one of the most common mental health disorders in the world, affecting millions of people, including those in Indore. In this article, we will discuss how to identify and manage anxiety disorders in Indore. Identifying anxiety disorders can be difficult, as the symptoms can often be mistaken for stress or other mental health issues. Some common symptoms of anxiety disorders include excessive worrying, restlessness, irritability, fatigue, difficulty concentrating, and sleep disturbances. If you or a loved one is experiencing any of these symptoms, it is important to seek help from a mental health professional in Indore . There are several ways to manage anxiety disorders. One of the most effective ways is through therapy, such as cognitive-behavioral therapy (CBT). CBT is a type of therapy that helps individuals identify negative thought patterns and replace them with positive ones. This can help reduce anxiety and improve overall mental health. Another eff