Psychiatrist in Indore: Dr. Apurva Tiwari

  Do you know that anxiety is the biggest enemy of a person? The more we fear something the more we try to avoid it, but in reality the thing that makes us weak is our fear. Our fear is the reason that stops us from achieving our goals and dreams. Many of us suffer from anxiety and they are afraid to go out of the house and talk to strangers. They are afraid to open their mouth to speak in front of any stranger. They are afraid to be in the crowd of people. Sometimes they are even afraid to talk in front of their friends and family members. They are just so scared that they are afraid to do anything. Anxiety affects our self-esteem and confidence, but if you don’t take a step towards overcoming it, it will ruin your life. Here are some tips to overcome anxiety from a female psychiatrist in Indore : Do something that makes you happy Do you know that our mind is not in our control, it is controlled by our body and the way we feel. When we are happy, our mind gets relaxed and wh

  There are many types of mental illnesses, and among them, bipolar disorder is one of the most common. This disorder is characterized by excessive swings in mood and energy levels. This disease is more common in young adults than in any other age group. Some people develop this disorder during their teenage years. However, it is important to understand that this is not a sign of weakness, but rather a condition that can be treated effectively. Here are some facts about bipolar disorder: 1. What is bipolar disorder? It is a disorder that causes excessive swings in mood and energy levels. People suffering from this disorder tend to experience extreme highs and lows of mood. 2. How is bipolar disorder diagnosed? The symptoms of bipolar disorder can be detected at an early stage by examining a person’s behavior, personality, and general mood. If a doctor notices the symptoms, he or she will ask the patient about them. 3. What causes bipolar disorder? Some people have a gen

  Chronic stress is one of the main causes of various diseases and it also affects our mind and body. We all know that stress is a common problem faced by everyone but not all of us know how to control stress. When we don’t get enough sleep, when we don’t eat a balanced diet, when we don’t exercise regularly then it leads to stress. So, if you are facing chronic stress then it is the right time for you to know the ways for stress treatment in Indore . The first thing you need to know is what stress is. It is not necessary that stress is caused by any bad situation. Stress is a common and natural response of our body when we feel uncomfortable. When our body feels uncomfortable, it releases chemicals called stress hormones that help us to survive. When our body is stressed, the level of stress hormones increases and our body starts to react. Here are the common symptoms of stress: Increase in blood pressure When you feel stressed then your blood pressure increases. Your he