What Causes Depression? Exploring the Triggers
Depression is a complex mental health condition that can affect anyone. While the exact causes are often multifaceted, understanding potential triggers can be the first step towards seeking help and recovery. Understanding Depression Depression is more than just feeling sad. It's a persistent mood disorder that interferes with daily life, relationships, and overall well-being. It's essential to remember that depression is a treatable condition, and seeking professional help is crucial. Also Read: OCD Treatment in Indore Potential Triggers of Depression · Biological Factors: These include genetic predisposition, imbalances in brain chemistry, and certain medical conditions. · Psychological Factors: Stressful life events, trauma, loss, and ongoing challenges can contribute to depression. · Social Factors: Isolation, lack of social support, and feeling disconnected from others can increase the risk. · Environmental Factors: Seasona