Psychiatrist in Indore: Dr. Apurva Tiwari

  Music has a remarkable ability to influence our emotions, often lifting our spirits and reducing feelings of stress and sadness. But what is the science behind this powerful effect? Understanding how music impacts the brain can help those struggling with mental health issues like depression and anxiety . How Music Affects the Brain When you listen to music, your brain releases dopamine, a chemical responsible for pleasure and reward. This release triggers positive feelings, similar to the joy you experience when eating your favorite food or spending time with loved ones. Fast-paced tunes can boost energy levels, while slow, soothing melodies help calm the mind. In people dealing with depression and anxiety, this dopamine release can be especially beneficial. Research shows that music can reduce cortisol levels—the hormone linked to stress—helping individuals feel more relaxed and centered. Music as Therapy for Mental Health Many mental health professionals, including p...

  A panic attack can be an overwhelming and frightening experience. It often strikes suddenly, leaving individuals feeling out of control. But what exactly happens in your brain during a panic attack? Understanding the science behind it can help you manage these episodes better. If you frequently experience panic attacks, consulting a female psychiatrist in Indore can provide effective strategies for coping. The Brain's Alarm System During a panic attack, your brain's "fight-or-flight" response is triggered. This mechanism is controlled by the amygdala, a small almond-shaped structure in the brain responsible for processing emotions and detecting threats. In those prone to panic attacks, the amygdala may become overactive, perceiving non-threatening situations as dangerous. The Role of Neurotransmitters When the amygdala signals danger, your brain releases a surge of neurotransmitters such as adrenaline and cortisol. These chemicals prepare your body to respo...